By Sumana Kundu  |  28 days ago  |  3 Comments

This guide will tell you how to recognize the signs of stress and offer tips on how to deal with it.It is estimated that the majority of us spend around a quarter of our adult working lives in work. While it can provide us with some job satisfaction and a sense of purpose, the workplace can also be a setting of real stress and worry.‘Stress in the workplace’ refers to struggling to juggle unrealistic demands being placed on us at work. Some stress is an accepted part of work and can be a good motivator, but excessive pressure can lead to unproductive stress - which will undermine your performa

 Tags:   job stress
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 By Sumana Kundu  |  Monday, January 20, 2020  |  3 Comments

Now that a New Year has just begun, there is a lot being said about goals and making this a year that is unlike any other. This is something that you may have heard online and/or something that the people in your life have spoken about.When I hear anything like this, it makes me think about something that a good friend of mine asked me a number of years ago. This friend, Wain Gordon, asked me why I wanted to achieve something.A Deeper LevelIt wasn't that I had never thought about why I wanted to achieve something before; it was that being asked this by someone else was a rarity and not somethi

 Tags:   inspirational
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 By Sumana Kundu  |  Monday, January 20, 2020  |  3 Comments

Nobody likes going through a break up. A break up can leave you feeling betrayed. It hurts and often takes a long time to get over. A break up can be especially be bad if it comes as a surprise. This often leaves a person confused. So how can a person recognize if the relationship they are in is about to end? There are clues you can look for. These often involve a change in behavior being exhibited by your significant other.Here are some common signs that your relationship may be coming to an end:1. Is you partner avoiding your phone calls?This a major clue to understanding why your relationsh

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